Dependent Personality

Dependent personality disorder (DPD) is a mental health condition characterised by a pervasive psychological dependence on others, leading to an excessive need for reassurance, support, and approval. Individuals with dependent personality disorder often struggle with...

Creative Blocks

Creative blocks, characterised by a hindered ability to generate ideas or produce creative work, can have a profound impact on individuals’ mental health, particularly for those who rely on creativity as a means of expression, livelihood, or personal fulfilment....

Couples Challenges

Couples often face a myriad of challenges that can significantly impact their emotional well-being, individual mental health, and the dynamics of their relationship. In this blog article, we will delve into the mental health issues that can arise from couples’...

Control Issues

Control issues in mental health refer to a persistent need to exert control over oneself, others, or situations, often to an extent that interferes with healthy functioning and relationships. This behaviour can stem from various underlying mental health issues and can...

Compulsive Spending and Shopping

Compulsive spending, often referred to as shopping addiction or compulsive buying disorder, can be linked to various mental health issues, including: Anxiety and Stress: The cycle of compulsive spending can lead to heightened anxiety and stress, particularly when...