Addiction

Addiction and mental health are two intertwined issues that have a significant impact on individuals’ lives. Addiction refers to the compulsive use of substances or engagement in behaviours that lead to negative consequences. Mental health, on the other hand,...

General

Life is challenging. Finding a therapist, shouldn’t be. Don’t worry if you are not sure about the issue to pick. Let’s start with a chat by selecting this issue. Find a therapist you feel comfortable with. Help them, help you. Understanding Mental...

Young Adult Issues

The transition from adolescence to adulthood is a pivotal and often tumultuous period, characterised by a myriad of unique challenges that can significantly impact young adults’ mental health. In this blog, we will explore the multifaceted issues young adults...

Worthlessness

Feelings of worthlessness can deeply impact an individual’s mental health, leading to a pervasive sense of inadequacy, self-doubt, and emotional distress. In this blog, we will delve into the complexities of worthlessness and its impact on mental health, while...

Workplace Issues

The modern workplace is a dynamic environment where individuals spend a significant portion of their time, and as such, it can have a profound impact on their mental health. In this blog, we will explore the various workplace challenges that can affect mental...