Prejudice and Discrimination

Prejudice and discrimination can have profound effects on mental health, both for those who experience them directly and for those who perpetrate these behaviors. Here are some of the mental health issues associated with prejudice and discrimination: Individuals Who...

Power

The concept of power can significantly impact both happiness and mental illness. Here’s how power can influence these aspects: Power and Happiness Personal Agency Sense of Control: Having a sense of personal power and control over one’s circumstances can...

Postpartum Depression

Bringing a new life into the world is a profound experience that can be accompanied by a range of emotions. While the period following childbirth is often portrayed as a time of joy and fulfillment, many women experience a lesser-known reality – postpartum depression....

Physical Abuse

Supporting someone who has experienced mental health trauma as a result of physical abuse requires a compassionate and understanding approach. Here are some steps to help individuals dealing with mental health trauma stemming from physical abuse: Encouraging Safety...

Perfectionism

Perfectionism, while often associated with a desire for high achievement and excellence, can also have significant implications for mental health. The pursuit of unattainable standards and the fear of making mistakes can lead to a range of physical signs that may...