You're not alone. Talk to a licensed therapist in the next 10 minutes. Completely anonymous, flat-fee pricing. Help is one click away.
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Our therapists specialize in the issues that are keeping you up at night
Click any card on the left to see how we can help
When anxiety controls your life, a therapist helps you understand what triggers your panic attacks and racing thoughts. Through proven techniques, you'll learn to recognize anxiety patterns before they spiral out of control.
Real results: Most clients report reduced anxiety symptoms within 4-6 weeks of regular therapy sessions.
Depression makes everything feel impossible - getting out of bed, connecting with others, feeling hopeful. A therapist provides the support and tools to break the cycle of negative thoughts and rebuild your motivation.
Real results: Therapy combined with consistent support helps most people feel significantly better within 8-12 weeks.
Relationship problems don't fix themselves. Whether you're constantly fighting, feeling disconnected, or struggling with trust issues, a therapist helps you understand patterns and communicate more effectively.
Real results: Couples who engage in therapy show measurable improvement in satisfaction and connection within 3-6 months.
Marriage counseling saves relationships. When you're stuck in cycles of arguing, avoiding, or feeling like roommates, a therapist helps you reconnect and rebuild the partnership you both want.
Real results: Research shows couples therapy has a 70% success rate when both partners are committed to the process.
Trauma doesn't heal on its own. Whether from childhood, relationships, accidents, or violence, unprocessed trauma affects your daily life. A therapist provides safe, evidence-based methods to process and heal.
Real results: Trauma-focused therapy significantly reduces PTSD symptoms in 60-80% of people within 3-6 months.
Addiction is about what's underneath. Whether it's substances, behaviors, or coping mechanisms, a therapist helps you understand the pain you're trying to numb and develop healthier ways to cope.
Real results: Therapy combined with support systems dramatically increases long-term recovery success rates.
Grief is not just about death. Loss of relationships, jobs, health, or life changes all bring grief. A therapist helps you process loss and find ways to move forward while honoring what mattered.
Real results: Grief counseling helps people process loss more fully and reduces risk of prolonged grief disorder.
Low self-esteem affects everything - relationships, career, happiness. A therapist helps you challenge the negative beliefs you hold about yourself and build genuine self-worth.
Real results: Self-esteem work leads to measurable improvements in mood, relationships, and life satisfaction within weeks.
Online therapy designed for people in emotional distress who need support right now
When you're anxious, depressed, or overwhelmed, you need help now. Get matched with a therapist instantly and start talking the same day.
Choose a username and stay completely anonymous. Makes it easier to open up about depression, anxiety, relationships, or trauma without judgment.
Affordable session pricing. Focus on healing, not worrying about costs piling up with every appointment.
Book video sessions when you need them. Therapy fits your life, not the other way around. Get help on your schedule.
iOS and Android apps mean your therapist is always accessible. Get help during a panic attack, sleepless night, or whenever you need support.
50+ Singapore-licensed therapists who specialize in your specific struggles - depression, anxiety, relationships, trauma, grief. Find someone who gets it.
From downloading the app to talking with a therapist takes less than 10 minutes
Create an account in 5 minutes. No real name needed. Tell us what you're struggling with.
We match you with a licensed therapist who specializes in your specific issues. Most matches happen in minutes.
Schedule video sessions with your matched therapist. Choose times that work for you.
Begin your journey with regular video sessions and a therapist who's there when you need them.
50+ Singapore-licensed professionals ready to help you right now
Hi! I'm Brenda, a registered counsellor with the Singapore Association for Counselling (SAC). Therapy with me is compassionate and collaborative. I aim to meet clients where they are and create a safe and supportive space for them to feel heard and understood. Alongside this, I provide practical tools and strategies to help clients work towards their goals gently but surely. I use different modalities in my work, which are trauma-informed and evidence-based. Regardless of whether you are looking to tackle current life challenges or past traumas, I would be honoured to accompany you on your healing journey.
I have always been fascinated with human behaviours and the mystery shrouding the human mind. What used to be my hobby of people-watching has pushed me to learn psychology and eventually become a therapist. I have helped my clients overcome the negativity they were drowning themselves in. For instance, one client was nudged towards having a more positive mindset. Though nothing major in her life has changed, a more positive perspective helped her to better enjoy her life. Share resolves accessibility issues by being an easily accessible platform that will enable my clients and me to meet and interact from the comforts of our own space.
I always have the desire to help people who are struggling to cope with their life challenges and looking for meaning and purpose in their life. I understand that every client is unique and born with the ability to become someone. People just need the right guidance and support to transform and lead a meaningful life. I am a clinical member and registered counsellor at the Singapore Association of Counselling (SAC), member of the Association of Psychotherapists and Counsellors (APACS), and member of the Australian Counselling Association.
I believe in creating a supportive and non-judgmental space where clients can explore their thoughts and feelings at their own pace. My approach focuses on helping individuals develop insight into their challenges and build practical strategies for positive change. I'm committed to walking alongside my clients on their journey towards greater well-being and personal growth. Every person has the capacity for healing and transformation when given the right support.
When you need help, every barrier matters. See how Share compares to traditional therapy
| When You Need Help... | Share™ Online | Traditional In-Person |
|---|---|---|
| How Fast Can I Talk to Someone? | 10 minutes (instant matching) | 2-4 weeks waiting for first appointment |
| Can I Stay Anonymous? | Yes - no real name required | No - must show up to office in person |
| What Will This Cost? | Affordable flat-fee pricing per session | $150-300 per session (costs pile up fast) |
| When Can I Get Support? | Flexible scheduling, book sessions when you need | Fixed appointment times (often weeks apart) |
| What If I'm Having a Bad Day? | Book an urgent session when you need it | Wait until next scheduled appointment |
| What If My Therapist Isn't a Good Fit? | Switch instantly at no cost | Hard to switch - start search over |
| Can I Talk When I'm Most Vulnerable? | Late night, early morning - anytime | Only during business hours |
Research proves it's just as effective - and sometimes better for people in distress
Multiple peer-reviewed studies confirm that online therapy produces outcomes equal to traditional face-to-face therapy for depression, anxiety, PTSD, and relationship issues. For many people struggling with mental health, online therapy is actually more effective because it removes barriers that prevent them from getting help.
The truth: When you're anxious, depressed, or overwhelmed, the best therapy is the one you'll actually use. Online therapy removes every excuse and barrier that keeps people from getting help.
Industry-leading security so you can open up without worry
Every video session is encrypted. Your conversations are completely private between you and your therapist.
Choose a username and protect your identity. Makes it easier to talk about depression, anxiety, trauma without judgment.
We follow international HIPAA-compliant standards to protect your personal health information.
Export records or close your account anytime. Your data, your choice.
Real stories from people who were struggling and found support with Share
"I was having panic attacks every day and didn't know where to turn. Share made it so easy - I was talking to a therapist within 10 minutes of downloading the app. The anonymous platform made it easier to actually admit what I was going through. I'm finally getting better."
"My marriage was falling apart. We were both too proud to go to couples therapy in person. Share let us do it anonymously from home. Our therapist helped us understand each other again. The video sessions saved our relationship."
"I've been depressed for months and finally admitted I needed help. Share matched me with someone who really understood. The affordable pricing meant I could book sessions without worrying about costs piling up. I'm finally feeling like myself again."
Everything you need to know about online therapy with Share
Most people are matched with a licensed therapist within 10 minutes of signing up and can book their first video session within 24 hours. When you're struggling, we know that waiting weeks isn't an option.
Yes. All Share therapists are licensed professionals holding degrees in counseling, psychology, social work, or marriage and family therapy. They're licensed by Singapore regulatory bodies and have extensive experience with depression, anxiety, trauma, and relationship issues. You can view their credentials, specializations, and experience in their profiles.
Affordable per-session pricing with no hidden fees or surprise costs. Traditional therapy costs $150-300 per session in Singapore. With Share, you know exactly what you'll pay, so you can focus on getting better instead of worrying about costs.
Yes, completely anonymous. You don't provide your real name when signing up - just choose a username. Your therapist only sees information you choose to share. All communications are end-to-end encrypted. We never sell or share your data. Many people find anonymity makes it easier to open up about sensitive issues like depression, anxiety, trauma, or relationship problems.
You can switch therapists anytime, for any reason, at no additional cost. Finding the right fit is crucial for therapy to work, and we want you to feel comfortable. Just request a new match through the app and we'll pair you with a different therapist who better meets your needs. No awkward conversations, no extra fees.
If you're experiencing a mental health crisis or having thoughts of suicide, please contact emergency services immediately (995 in Singapore) or the Samaritans of Singapore Crisis Hotline (1800-221-4444). Share is designed for ongoing therapy support for conditions like depression, anxiety, relationship issues, and trauma - but not for emergency situations where you need immediate crisis intervention.
Any smartphone, tablet, or computer works. We have iOS and Android mobile apps, plus a website that works on any device. For video sessions, you'll need a camera and microphone (built into most modern devices) and stable internet. If you can video call a friend, you can use Share.
Share operates on direct-pay, which means we don't work with insurance companies. This keeps costs lower and protects your privacy (no mental health diagnoses reported to insurers). However, some insurance plans offer reimbursement for online therapy. We can provide invoices you can submit to your insurance company for potential reimbursement - check with your provider.
When you're anxious, depressed, or overwhelmed, you don't have time to wait weeks.
Get matched with a licensed therapist in minutes. Completely anonymous. One flat fee.
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